Yara Jabre
Pelvic Floor Physiotherapist
she/herAbout me
Pelvic floor physiotherapy with a side of sweat! I help women lift, run, and train through pregnancy, postpartum & perimenopause—without compromising their active lifestyle.
Accepting new clients
$130 per hour
English, French, Arabic
This practitioner has embedded a calendar
Instant booking
This practitioner has embedded a calendar
Practitioner Higlights
Accepting new clients
Accepting new clients
This practitioner has embedded a calendar
Instant booking
Offers services online and in-person
1 address(es) available
Specialties
Pain management
Sports medicine
Pain management
Services
Evaluation
Evaluation
A deep dive into your story, symptoms & goals$
150
Follow-up
Follow-up
Progress, refine, and move toward your goals$
130
Credentials
Clients
Age groups
Adults
Adults
Seniors
Seniors
Communities served
Everyone!
Everyone!
Got questions?
Is it safe to lift weights or train during pregnancy?
Is it safe to lift weights or train during pregnancy?
Will this help me get back to lifting/running/CrossFit/etc.?
Will this help me get back to lifting/running/CrossFit/etc.?
I’ve been to physio before and it didn’t really help… how is this different
I’ve been to physio before and it didn’t really help… how is this different
How soon after birth can I start?
How soon after birth can I start?
This all sounds great, but I’m overwhelmed and not sure where to start...
This all sounds great, but I’m overwhelmed and not sure where to start...
Yes! With the right guidance. Research shows that strength training during pregnancy has huge benefits when done properly. I’ll help you adjust your training based on where you’re at, making sure your core and pelvic floor are supported every step of the way.