Pelvic Floor Physiotherapist
she/herSobre mí
Pelvic floor physiotherapy with a side of sweat! I help women lift, run, and train through pregnancy, postpartum & perimenopause—without compromising their active lifestyle.
$130 per hour
Inglés, Francés, Árabe
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Este profesional tiene un calendario integrado
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Reserva instantánea
Ofrece servicios en línea y presenciales
1 dirección(es) disponible(s)
Manejo del dolor
Grupos de edad
Adultos
Personas mayores
Comunidades atendidas
Is it safe to lift weights or train during pregnancy?
Will this help me get back to lifting/running/CrossFit/etc.?
I’ve been to physio before and it didn’t really help… how is this different
How soon after birth can I start?
This all sounds great, but I’m overwhelmed and not sure where to start...
Yes! With the right guidance. Research shows that strength training during pregnancy has huge benefits when done properly. I’ll help you adjust your training based on where you’re at, making sure your core and pelvic floor are supported every step of the way.