Pelvic Floor Physiotherapist
she/herÀ propos de moi
Pelvic floor physiotherapy with a side of sweat! I help women lift, run, and train through pregnancy, postpartum & perimenopause—without compromising their active lifestyle.
$130 per hour
Anglais, Français, Arabe
Réservation disponible
Ce professionnel a intégré un calendrier
Disponible
Réservation disponible
Propose des services en ligne et en présentiel
1 adresse(s) disponible(s)
Gestion de la douleur
Groupes d'âge
Adultes
Seniors
Communautés desservies
Is it safe to lift weights or train during pregnancy?
Will this help me get back to lifting/running/CrossFit/etc.?
I’ve been to physio before and it didn’t really help… how is this different
How soon after birth can I start?
This all sounds great, but I’m overwhelmed and not sure where to start...
Yes! With the right guidance. Research shows that strength training during pregnancy has huge benefits when done properly. I’ll help you adjust your training based on where you’re at, making sure your core and pelvic floor are supported every step of the way.